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Mindfulness

Moment to Moment Awareness

Connect with the Natural World, and with our Natural Selves, in meaningful ways.

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A World Full of Gifts

And in every Gift, a World. A Gift is something that moves freely and comes through no action of our own. It arrives without asking for...

Mar 22, 20232 min read

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I am Home, Here, in the Rocks

Here, in layers and layers of Memories and Stories.
Here, in ever-changing Elements.
Here, a precious Gem, with depths,
more Beautiful than ever.

I am Home, Here, in the Rocks.

Here, Steadfast in my principles.
Here, Solid in my foundation.
Here, Unyielding in my Nature.

I am right Here.
Standing the test of Time.
Always, right Here.
Home.

#NaturePlay #HandsOnLearning #RockLove

I am Home, Here, in the Leaves.

Here, in the Stalks.
Here, in the Supports.
Here, in the Veins and Cells and Pores,
And, in the Waters, Minerals, and Sugars.

I am Home, Here, in the Leaves.

Here, in the Exchanges.
Here, in the Flow.
Here, in the Cycles and Seasons,
Always Growing and Changing and Learning.

I am right Here.
Always, right Here.
Home.

#NatureInspired #LeavesOfWisdom #ShamrockLuck

I am Home, Here, in the Soil.

Here, in Partnership with Earth.
Here, in the Beauty of Life.
Here, in the Water and Nutrients
And in the fragile Food Web under my feet.

I am Home, Here, in the Soil.

Here, in its fountain of Energy.
Here, Making and Playing.
Here, Being and Connecting,
With millions of beautiful Microorganisms.

I am right Here.
Precious and Fertile, right Here.
Home.

#NaturePlay #MudPies #ChildPassions

I am … a Home

I am a Refuge. A Sanctuary. A Shell. A Den. A Nest. A Cocoon… A HeARTland. Safe and secure, transforming and nurturing.

I am an Environment, warm and inviting, where my body and mind and feelings are safe to converge and BE.

Home is where I get to Live.
Home is where I get to Play.
Home is where I get to Imagine.
Home is where I get to Love.

Home is wherever I AM.

#HomeIsWhereTheHeartIs #HomeIsAFeeling #BeYourself #AlwaysWelcome

I am Home, Here, in my Body.

Here, in the softness of my Skin.
Here, in the grounding of my Feet.
Here, in the strength of my Muscles,
And in the pumping of my Blood.

I am Home, Here, in my Body.

Here, in the magic of my Mind.
Here, in the wildness of my HeART.
Here, in the movement of my Breath,
And in the miracle of my Light.

I am right Here.
Always, right Here.
Home.

#MindfulMoments #ChakraDoll #Holistic Healing

Seeds of Change

How well do we greet Change? How well do we honor Change? How well do we initiate and create Change? How well are we able to accept and relax into the natural flow of what is? Hm. How well are we able to breathe and stay present? Can Change be our ally? It’s something we think about. The grace. The grit. The blessings. The rest. The space required.

Ahhh, we invite Change in, to be our friend, the Prana of Possibility, to help awaken us to what’s already right here! In this perfect moment. We are the makers, creators, architects of this moment!

#embracechange #inspirechange #bethechange

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